how did you came up your mental health?

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how did you came up your mental health?

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How did you came up your mental health?

Emotional, social, and psychological well-being all contribute to our mental health. It has an impact on our thoughts, feelings, and actions. It also affects how we deal with stress, communicate with others, and make wise decisions. Mental health is important at all phases of life, from infancy to adulthood.

Despite the fact that the terms are commonly used interchangeably, poor mental health and mental illness are not synonymous. Without being diagnosed with a mental illness, a person’s mental health might decline. A person with a mental illness may experience periods of physical, mental, and social well-being. Mental and physical health are both important aspects of overall well-being.

Define mental mental health. How important is mental health?​

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