Which of the following is true about the aerobic zone? A. It is the best place to build and strength...

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Tanong

Which of the following is true about the aerobic zone?
A.
It is the best place to build and strengthen your heart and lungs
B.
It is a light, leisurely pace
C.
85% of the calories burned in this zone are from fat
D.
It is not a good zone to work on muscle endurance

Mga sagot sa #1 sa Tanong: Which of the following is true about the aerobic zone?
A.
It is the best place to build and strengthen your heart and lungs
B.
It is a light, leisurely pace
C.
85% of the calories burned in this zone are from fat
D.
It is not a good zone to work on muscle endurance

Answer:

A. It is the best place to build and strengthen your heart and lungs

Napakaraming tanong at sagot tungkol sa Which of the following is true about the aerobic zone? A. It is the best place to build and strength…, sana ay makatulong ito sa paglutas ng iyong problema.

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